Welcome to Essex Elements

Welcome to the Essex Elements website. 


Please feel free to browse the  the site to find the information you may find useful to you and your current circumstances and needs.


Essex Elements wishes to meet the needs of its potential and current clients, whether these be adults, couples, children and adolescents or organisations dealing with young people on a regular basis.

Should the information you require not be available on the website, please feel free to contact me via telephone or email.

Thank you for visiting

Why Essex Elements?
Caroline, has been a qualified counsellor since 2011, and feels privileged to work with all her clients, both adults and young people.
Prior to working as a counsellor Caroline has worked in care and education since 1995, supporting children and young people whether this be with SEN, behaviour or with general well-being support.
Developing emotional wellness is at the heart of the way Caroline works.

Caroline Benham 2018

Essex Elements

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Member of BACP