Essex Elements

I work with a variety of age groups - Children, teenagers, adolescents and adults

I work using Integrated Training - Psychodynamic, CBT, TA but above all I am person centred, meaning the relationship we build is key to the way I work

I work creatively and use a variety of mediums including sand tray work, painting, drawing and clay 

I work with many challenges including, anxiety, low mood, relationship issues, work life balance and Neurodivergence, gender, anger, alcohol and drug issues, bereavement and anger, suicide and self-harm and so much more

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